Weigh In record (no journal entry) for 14 March 2014
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167.8 lb
Lost so far: 21.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2014:
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2293 kcal
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Fat: 88.45g | Prot: 100.54g | Carb: 200.40g.
Breakfast: Stonefire Tandoor Baked Mini NAAN, Sunfood Red Maca Powder, Morningstar Farms Veggie Breakfast Sausage Patties, Feta Cheese , Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Rico Pork Burrito. Dinner: Pizza with Meat, Yucatan Guacamole, Pringles Light Fat Free Original Potato Crisps, President Soft Ripened Brie Cheese, Cabernet Sauvignon Wine . Snacks/Other: Popsicle Sugar Free Creamsicle, Pure Protein Chocolate Deluxe High Protein Bar (Small), Country Crock Shedd's Spread Vegetable Oil Spread, Bagel. more...
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2262 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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