fduzhin's Journal, 08 March 2011

25%
185.4 lb Lost so far: 8.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
2251 kcal Fat: 44.27g | Prot: 138.08g | Carb: 329.14g.   Breakfast: Raisins, Oats. Lunch: Oats, Milk. Dinner: Fish. Snacks/Other: White Bread, bulla low fat cottage cheese. more...
on diet fduzhin's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fduzhin's own diet



fduzhin's weight history


fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

No recent activity.

Other Member Diet Recent Activity

its_time_to_change recorded a Weigh In at 180.3 lb.
Steffi at 40 recorded a Weigh In at 155.0 lb.
bobtaxi recorded a Weigh In at 219.8 lb.
Ashton qwerty recorded a Weigh In at 151.0 lb.
Ankejs recorded a Weigh In at 150.0 lb.
Gabriel Miranda AKA G B0SS supported SherrieC's Journal Entry.
Fbroniak recorded a Weigh In at 218.0 lb.
Deb_N commented on pwrestlephoto's Journal Entry.