fduzhin's Journal, 08 March 2011

25%
185.4 lb Lost so far: 8.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
2251 kcal Fat: 44.27g | Prot: 138.08g | Carb: 329.14g.   Breakfast: Oats, Raisins. Lunch: Oats, Milk. Dinner: Fish. Snacks/Other: White Bread, bulla low fat cottage cheese. more...
on diet fduzhin's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fduzhin's weight history


fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

No recent activity.

Other Member Diet Recent Activity

klndish recorded a Weigh In at 187.0 lb.
surveybeta recorded a Weigh In at 220.5 lb.
billtech66 supported Stephanie328's Weigh In.
jimmiepop updated their Food Diary.
Wenna52 recorded a Weigh In at 203.0 lb.
NaHeSa recorded a Weigh In at 147.7 lb.
Venus Ladies Gym recorded a Weigh In at 120.4 lb.
decleveland updated their Food Diary.