fduzhin's Journal, 08 March 2011

25%
185.4 lb Lost so far: 8.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
2251 kcal Fat: 44.27g | Prot: 138.08g | Carb: 329.14g.   Breakfast: Oats, Raisins. Lunch: Oats, Milk. Dinner: Fish. Snacks/Other: White Bread, bulla low fat cottage cheese. more...
on diet fduzhin's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fduzhin's weight history


fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

No recent activity.

Other Member Diet Recent Activity

Tosh2015 recorded a Weigh In at 189.6 lb.
celesteferguson recorded a Weigh In at 230.0 lb.
Selbygirl6 supported Catgirl14's Journal Entry.
BadBoyBlue updated their Exercise Diary.
afifahismail recorded a Weigh In at 111.6 lb.
casp101 commented on their Weigh In.
sandeemartin commented on their Weigh In.
JJisFit4AA commented on DJ Beecher's Journal Entry.