fduzhin's Journal, 08 March 2011

25%
185.4 lb Lost so far: 8.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
2251 kcal Fat: 44.27g | Prot: 138.08g | Carb: 329.14g.   Breakfast: Raisins, Oats. Lunch: Oats, Milk. Dinner: Fish. Snacks/Other: White Bread, bulla low fat cottage cheese. more...
on diet fduzhin's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fduzhin's own diet



fduzhin's weight history


fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

No recent activity.

Other Member Diet Recent Activity

thekast recorded a Weigh In at 248.4 lb.
Joliegamera recorded a Weigh In at 178.2 lb.
Vopli updated their Food Diary.
nccajun recorded a Weigh In at 265.0 lb.
ejpike recorded a Weigh In at 116.8 lb.
Lbd0422 recorded a Weigh In at 167.5 lb.
Jerry Fox recorded a Weigh In at 231.6 lb.
jaelwoman recorded a Weigh In at 213.0 lb.