Weigh In record (no journal entry) for 12 March 2014
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125.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2014:
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1710 kcal
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Fat: 72.25g | Prot: 60.18g | Carb: 220.67g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Milk (Nonfat). Lunch: Grapefruit, Walnuts, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Soy Milk. Dinner: Butter, Guerrero Corn De Maiz Blanco Tortillas, Jimboy's Tacos Veggie Burrito. Snacks/Other: Almonds, Apples, Bananas. more...
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2010 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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