Weigh In record (no journal entry) for 07 March 2011
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206.0 lb
Lost so far: 69.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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938 kcal
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Fat: 48.87g | Prot: 105.26g | Carb: 26.16g.
Breakfast: imported ham, chia seeds, splenda, dunkin donuts french vanilla iced coffee, cooked egg. Lunch: Red Onions, boneless chicken, kens italian dressing, Green Peppers, Mushrooms, cucumber, lettuce, Tomatoes. Dinner: brocolli, boneless chicken breast. Snacks/Other: pepperoni stick hormel. more...
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losing 0.8 lb a week
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soccermom14's weight history
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