| September 2012 |
| Wed 5th: |
398 *
|
27%
|
fat: 15.61g |
| |
protein: 55.42g |
| |
carbs: 9.43g |
|
-
|
-
|
| Tue 4th: |
735
|
49%
|
fat: 26.40g |
| |
protein: 91.11g |
| |
carbs: 31.33g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
814 *
|
54%
|
fat: 51.17g |
| |
protein: 57.46g |
| |
carbs: 29.98g |
|
-
|
-
|
| December 2011 |
| Fri 9th: |
617 *
|
41%
|
fat: 42.09g |
| |
protein: 27.91g |
| |
carbs: 36.15g |
|
-
|
-
|
| Thu 8th: |
402 *
|
27%
|
fat: 28.32g |
| |
protein: 28.93g |
| |
carbs: 10.70g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
1551 *
|
103%
|
fat: 109.81g |
| |
protein: 121.34g |
| |
carbs: 20.07g |
|
-
|
-
|
| May 2011 |
| Mon 9th: |
870 *
|
58%
|
fat: 38.08g |
| |
protein: 80.91g |
| |
carbs: 63.62g |
|
-
|
-
|
| March 2011 |
| Mon 21st: |
418 *
|
28%
|
fat: 29.64g |
| |
protein: 29.59g |
| |
carbs: 12.35g |
|
-
|
-
|
| Fri 18th: |
619 *
|
41%
|
fat: 32.67g |
| |
protein: 63.39g |
| |
carbs: 23.34g |
|
-
|
-
|
| Thu 17th: |
1201 *
|
80%
|
fat: 70.27g |
| |
protein: 119.58g |
| |
carbs: 25.34g |
|
-
|
-
|
| Wed 16th: |
1422 *
|
95%
|
fat: 100.13g |
| |
protein: 106.19g |
| |
carbs: 27.05g |
|
-
|
-
|
| Tue 15th: |
1693 *
|
113%
|
fat: 110.10g |
| |
protein: 142.72g |
| |
carbs: 34.79g |
|
2940
|
 1247
|
| Mon 14th: |
1194 *
|
80%
|
fat: 78.75g |
| |
protein: 106.70g |
| |
carbs: 20.82g |
|
2940
|
1746
|
| Sun 13th: |
1184 *
|
79%
|
fat: 63.39g |
| |
protein: 131.44g |
| |
carbs: 22.62g |
|
3179*
|
1995
|
| Sat 12th: |
1245 *
|
83%
|
fat: 48.24g |
| |
protein: 168.42g |
| |
carbs: 32.47g |
|
-
|
-
|
| Fri 11th: |
1138 *
|
76%
|
fat: 63.58g |
| |
protein: 123.56g |
| |
carbs: 20.54g |
|
-
|
-
|
| Thu 10th: |
1201 *
|
80%
|
fat: 63.07g |
| |
protein: 133.53g |
| |
carbs: 26.71g |
|
-
|
-
|
| Wed 9th: |
1107 *
|
74%
|
fat: 57.78g |
| |
protein: 124.13g |
| |
carbs: 24.09g |
|
-
|
-
|
| Tue 8th: |
1180 *
|
79%
|
fat: 57.62g |
| |
protein: 148.24g |
| |
carbs: 19.53g |
|
-
|
-
|
| Mon 7th: |
938 *
|
63%
|
fat: 48.87g |
| |
protein: 105.26g |
| |
carbs: 26.16g |
|
-
|
-
|
