Weigh In record (no journal entry) for 12 March 2014
Diet Calendar Entries for 12 March 2014:
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1127 kcal
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Fat: 45.92g | Prot: 49.36g | Carb: 134.21g.
Breakfast: Green Tea, Coffee. Lunch: Tesco Low Calorie Indian Tonic Water, Fanta Fanta Zero (Can), Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate, Asda Strawberry Yoghurt, Apple Pie (Individual Size or Tart), Green Olives, Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: Tangerines (Mandarin Oranges), Muller Light Toffee Yoghurt, Grated Cheddar Cheese, Mushrooms, Scrambled Egg (Whole, Cooked). more...
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1652 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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