Weigh In record (no journal entry) for 07 March 2011
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155.0 lb
Lost so far: 31.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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325 kcal
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Fat: 18.00g | Prot: 32.00g | Carb: 7.00g.
Breakfast: brown n serve original, reduced sugar ketchup, Egg Beaters - Original. more...
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losing 7.0 lb a week
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