Weigh In record (no journal entry) for 10 March 2014
Diet Calendar Entry for 10 March 2014:
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1201 kcal
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Fat: 80.81g | Prot: 63.17g | Carb: 73.37g.
Breakfast: Atkins Day Break Oatmeal Cinnamon Baked Square, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Johnny's Seasoning Salt, Scrambled Egg (Whole, Cooked). Dinner: Margarine, Onions, Pictsweet Sliced Mushrooms, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Snacks/Other: Atkins Endulge Chocolate Candies, Smucker's Sugar Free Strawberry Topping, Water, Lucerne (safeway) Low Carb Vanilla Bean ice Cream. more...
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