sometimes i wish i could just close a door on EVERYTHING, except me, my husband and my kids... extended families can be so FRUSTRATING...do you ever feel like you've been walking on eggshells around someone, and all of a sudden they just all crack at once? I'm so glad this day is over, but not looking forward to the next few, because I'm going to have to deal with the mess sooner or later, and I just don't think there'll be a good outcome.
On a positive note, I been doing really well with my food since my restart, and decent water intake (not as much as I should have, but better than I have been lol), feeling good about that. I know that this worked for me before, and it will this time!! when I did my "new" initial weight, I know that I was fudging on the number, i think it was actually a couple pounds higher, but I know that there's been a change, albeit a very small one, because the pants I wore today weren't "quite" as snug as they were when I wore them last week...
Diet Calendar Entries for 11 March 2014:
|
1606 kcal
|
Fat: 124.47g | Prot: 86.00g | Carb: 38.60g.
Lunch: Great Value Strawberry Watermelon Drink Enhancer, Water, Coffee, Kirkland Signature Ground Sirloin and Loin of Beef Patties, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fresh'n Easy Garden Salad, Dakota Style Sunflower Seed Kernels, Ken's Steak House Chunky Blue Cheese Dressing. Dinner: Tillamook Shredded Sharp Cheddar Cheese, Water, Marketside Classic Iceberg Salad, Roma Tomatoes, Dakota Style Sunflower Seed Kernels, Ken's Steak House Chunky Blue Cheese Dressing, Water, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Snacks/Other: Atkins Endulge Chocolate Candies. more...
|
|
2863 kcal
|
Activities & Exercise:
Housework - 30 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
|
|