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Ok - I am starting this yet AGAIN - I'm guessing as to my current weight, as I don't want to be any more depressed than I already am...I can only get into about half of the jeans that are hanging in my closet, and the shirts are snug...SO - day 1...
Diet Calendar Entries for 09 March 2014:
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1413 kcal
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Fat: 107.76g | Prot: 85.29g | Carb: 28.09g.
Lunch: Salami, Rockstar Inc Sugar Free Energy Drink, Muenster Cheese. Dinner: Prima Della peppered ham (Prima Della), Water, Boiled Egg, Ken's Steak House Chunky Blue Cheese Dressing, Tillamook Colby Jack Cheese, Dakota Style Sunflower Seed Kernels, Marketside Classic Iceberg Salad. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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2593 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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