Cfaiken's Journal, 11 March 2014

Weigh In record (no journal entry) for 11 March 2014
135.0 lb Lost so far: 140.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2014:
1272 kcal Fat: 55.45g | Prot: 59.05g | Carb: 132.79g.   Breakfast: Sweet Potato. Lunch: Tomatoes, Cooked Asparagus (from Fresh), Chicken Breast, De Cecco Acini Di Pepe. Dinner: Sea Queen Imitation Crab Meat, Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Raspberry Pie (One Crust). more...
steady weight

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