Weigh In record (no journal entry) for 11 March 2014
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135.0 lb
Lost so far: 140.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1272 kcal
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Fat: 55.45g | Prot: 59.05g | Carb: 132.79g.
Breakfast: Sweet Potato. Lunch: Tomatoes, Cooked Asparagus (from Fresh), Chicken Breast, De Cecco Acini Di Pepe. Dinner: Sea Queen Imitation Crab Meat, Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Raspberry Pie (One Crust). more...
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steady weight
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Cfaiken's weight history
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