Weigh In record (no journal entry) for 11 February 2014
|
135.0 lb
Lost so far: 140.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2014:
|
1096 kcal
|
Fat: 53.58g | Prot: 72.19g | Carb: 82.18g.
Breakfast: American Cheese, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Trader Joe's Roasted & Salted Pepitas, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chicken Noodle Soup (Home Recipe), Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). Dinner: Taco Bell Soft Taco - Beef. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cfaiken's weight history
|