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Cfaiken's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 172 * 29%
fat: 4.21g
|
protein: 7.56g
|
carbs: 27.95g
- -
Mon 20th: 831 * 138%
fat: 24.77g
|
protein: 72.15g
|
carbs: 81.50g
- -
Sun 19th: 690 * 115%
fat: 15.47g
|
protein: 92.71g
|
carbs: 43.30g
- -
Sat 18th: 921 * 154%
fat: 29.90g
|
protein: 47.29g
|
carbs: 117.10g
- -
Fri 17th: 968 * 161%
fat: 51.28g
|
protein: 66.26g
|
carbs: 68.89g
- -
Thu 16th: 1318 * 220%
fat: 30.29g
|
protein: 95.91g
|
carbs: 124.32g
- -
Wed 15th: 752 * 125%
fat: 40.20g
|
protein: 52.31g
|
carbs: 50.16g
- -
Tue 14th: 890 * 148%
fat: 21.90g
|
protein: 30.46g
|
carbs: 149.51g
- -
Mon 13th: 607 * 101%
fat: 21.34g
|
protein: 69.33g
|
carbs: 36.92g
- -
Sun 12th: 552 * 92%
fat: 15.02g
|
protein: 45.56g
|
carbs: 62.36g
- -
Sat 11th: 848 * 141%
fat: 30.45g
|
protein: 82.13g
|
carbs: 58.93g
- -
Fri 10th: 825 * 138%
fat: 30.12g
|
protein: 35.03g
|
carbs: 111.45g
- -
Thu 9th: 655 * 109%
fat: 36.64g
|
protein: 43.78g
|
carbs: 40.50g
- -
Wed 8th: 690 * 115%
fat: 42.11g
|
protein: 22.13g
|
carbs: 64.75g
- -
Tue 7th: 803 * 134%
fat: 21.11g
|
protein: 65.66g
|
carbs: 96.34g
- -
Mon 6th: 910 * 152%
fat: 52.95g
|
protein: 52.62g
|
carbs: 67.48g
- -
Sun 5th: 884 * 147%
fat: 40.34g
|
protein: 53.14g
|
carbs: 86.74g
- -
Sat 4th: 684 * 114%
fat: 35.67g
|
protein: 42.19g
|
carbs: 51.90g
- -
Fri 3rd: 959 * 160%
fat: 30.79g
|
protein: 83.07g
|
carbs: 95.67g
- -
Thu 2nd: 687 * 114%
fat: 32.57g
|
protein: 36.75g
|
carbs: 64.37g
- -

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