rundad's Journal, 28 January 2011

155.0 lb Lost so far: 2.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3027 kcal

Fat: 123.83g | Prot: 124.85g | Carb: 360.91g.   Breakfast: Dinner Rolls, Dinner Rolls, Elite Whey Protein Isolate - Gourmet Vanilla. Lunch: Vanilla Puddings, 12" Medium Cheese Pan Pizza. Dinner: Cheese Pizza. Snacks/Other: Kisses, Goetze's Cow Tails. more...

3089 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...