beatlesfran's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
150.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
1329 kcal Fat: 30.72g | Prot: 102.45g | Carb: 165.00g.   Breakfast: 100% Liquid Egg Whites, chobani, activia light, Oatmeal Raisin Cookie. Lunch: egg, oat fit, fiber one caramel, 100% Liquid Egg Whites. Dinner: Chicken Breast (Skin Not Eaten), Carb Balance Flour Tortillas (Soft Taco Size), Hushpuppy. Snacks/Other: breakfast cookie. more...
2290 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Shopping - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

geormc recorded a Weigh In at 212.0 lb.
kcope56 recorded a Weigh In at 225.0 lb.
Socolova commented on their Journal Entry.
Chillie Willie commented on Draglist's Journal Entry.
michael john recorded a Weigh In at 285.8 lb.
dal778 recorded a Weigh In at 234.0 lb.
allen.nearing recorded a Weigh In at 265.0 lb.
sarahr8666 recorded a Weigh In at 141.8 lb.