beatlesfran's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
150.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
1329 kcal Fat: 30.72g | Prot: 102.45g | Carb: 165.00g.   Breakfast: 100% Liquid Egg Whites, chobani, activia light, Oatmeal Raisin Cookie. Lunch: 100% Liquid Egg Whites, egg, oat fit, fiber one caramel. Dinner: Chicken Breast (Skin Not Eaten), Hushpuppy, Carb Balance Flour Tortillas (Soft Taco Size). Snacks/Other: breakfast cookie. more...
2290 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Shopping - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

4th recorded a Journal Entry.
Aliya_Sh recorded a Journal Entry.
SuccessThisTime58 supported skwhite's Journal Entry.
DubF recorded a Weight Entry at 251.0 lb.
Michael Gallons recorded a Weight Entry at 132.3 lb.
Divaintheworks recorded a Journal Entry and a Weight Entry at 285.0 lb.
Pierrembeatz updated their Food Diary.
Grogman recorded a Weight Entry at 174.4 lb.