beatlesfran's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
150.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
1329 kcal Fat: 30.72g | Prot: 102.45g | Carb: 165.00g.   Breakfast: chobani, activia light, 100% Liquid Egg Whites, Oatmeal Raisin Cookie. Lunch: 100% Liquid Egg Whites, egg, oat fit, fiber one caramel. Dinner: Carb Balance Flour Tortillas (Soft Taco Size), Hushpuppy, Chicken Breast (Skin Not Eaten). Snacks/Other: breakfast cookie. more...
2290 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Shopping - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Exercise Diary.

Other Member Diet Recent Activity

badsofa recorded a Weigh In at 131.8 lb.
skomolafe recorded a Weigh In at 179.8 lb.
heel1313 updated their Food Diary.
gfariam recorded a Weigh In at 214.5 lb.
jjmartin recorded a Weigh In at 188.0 lb.
AlisaE recorded a Weigh In at 168.0 lb.
Chattipatti recorded a Journal Entry and a Weigh In at 167.0 lb.
meohmy125 supported bettybabcock's Journal Entry.