Weigh In record (no journal entry) for 06 March 2011
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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1329 kcal
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Fat: 30.72g | Prot: 102.45g | Carb: 165.00g.
Breakfast: Oatmeal Raisin Cookie, activia light, chobani, 100% Liquid Egg Whites. Lunch: fiber one caramel, oat fit, egg, 100% Liquid Egg Whites. Dinner: Carb Balance Flour Tortillas (Soft Taco Size), Hushpuppy, Chicken Breast (Skin Not Eaten). Snacks/Other: breakfast cookie. more...
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2290 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Shopping - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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