beatlesfran's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
150.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
1329 kcal Fat: 30.72g | Prot: 102.45g | Carb: 165.00g.   Breakfast: 100% Liquid Egg Whites, chobani, activia light, Oatmeal Raisin Cookie. Lunch: egg, oat fit, fiber one caramel, 100% Liquid Egg Whites. Dinner: Chicken Breast (Skin Not Eaten), Carb Balance Flour Tortillas (Soft Taco Size), Hushpuppy. Snacks/Other: breakfast cookie. more...
2290 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Shopping - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for beatlesfran's own diet

beatlesfran's weight history

beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

mand66 recorded a Journal Entry and a Weigh In at 215.0 lb.
TatiAbaurre recorded a Weigh In at 139.6 lb.
Alexander Flores updated their Exercise Diary.
Volcans recorded a Weigh In at 172.0 lb.
cyberpok recorded a Weigh In at 149.9 lb.
isabel56 recorded a Weigh In at 121.3 lb.
cachirulo recorded a Weigh In at 172.0 lb.
Cleona1 updated their Food Diary.