Weigh In record (no journal entry) for 10 March 2014
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208.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1418 kcal
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Fat: 60.53g | Prot: 70.92g | Carb: 154.62g.
Breakfast: Flour Tortilla, Butter , Egg, Water , Cream Substitute (Liquid). Lunch: Tomatoes, Budding Honey Turkey, Balance Bar Peanut Butter. Dinner: Gourmet Ole Chicken Burrito. Snacks/Other: Dry Roasted Almonds (with Salt Added), Apples, Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
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losing 2.0 lb a week
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