Weigh In record (no journal entry) for 17 March 2014
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207.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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869 kcal
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Fat: 23.08g | Prot: 55.70g | Carb: 108.23g.
Breakfast: Water. Lunch: Tomato Soup. Dinner: Garlic Bread, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Bonk Breaker Peanut Butter and Jelly Energy Bar, EAS 100% Whey Protein Powder - Vanilla, Milk (Nonfat). more...
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losing 1.0 lb a week
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