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Wow! Dropped 5 pounds since yesterday's weigh-in! Either this is an anomaly or I did good!
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310.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2009:
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2278 kcal
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Fat: 71.76g | Prot: 53.31g | Carb: 357.10g.
Breakfast: Boston Creme Doughnut, coffee. Lunch: Cheez-It Baked Snack Crackers, Lean Gourmet Cheese Stuffed Rigatoni, Pure Life Orange Splash. Dinner: soft pretzel unsalted, Crab Rangoon, 7-Up. Snacks/Other: water. more...
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4843 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 9 hours and 30 minutes, Driving - 2 hours, Resting - 3 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 35.0 lb a week
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 Comments
i think you did good . i used to weigh myself at the local hospital if the job need me to be there just had to make sure i had the same uniform and equipment on each time .
19 May 09 by member: mikep22045
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