|Start Weight:||(17 May 09) 305.0 lb|
|Current Weight:||(01 Jun 09) 305.0 lb|
|Goal Weight:||225.0 lb|
following: JMHurd's own diet
performance: losing 7.0 lb a week
I am in my mid 30's with a goal of losing 80 pounds. I live in the southern suburbs of Chicago with my wife and kids. I am a US Navy Veteran, a science fiction author and avid Trekkie. I joined Fat Secret after being in the hospital with chest pains resulting from acid reflux. It was enough to scare me in to taking my doctor's advice and embarking on a lifestyle change.