Weigh In record (no journal entry) for 10 March 2014
|
274.6 lb
Lost so far: 22.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2014:
|
1848 kcal
|
Fat: 66.73g | Prot: 78.35g | Carb: 237.39g.
Breakfast: Bananas, Coffee-Mate Original Coffee Creamer. Lunch: Cooked Yellow Corn (Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Olive Oil, Red Potatoes (Flesh and Skin, Baked), Broiled or Baked Pork Chop, Kroger Extra Long Asparagus Spears. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Kroger kroger deluxe churned light ice cream blueberry pomegranate chocolate chunk, Tangerines (Mandarin Oranges), krogers Tiny Pretzel Twists. more...
|
|
3299 kcal
|
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ScottColliflower's weight history
|