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I'm yo-yoing. I'm not on any particular diet. I could blame it on my thyroid but looks like its my love of sweets and carbs. I'm thinking of doing advocare and see how that one goes. Will start Monday. :)
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216.0 lb
Lost so far: 20.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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gaining 1.3 lb a week
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valderm's weight history
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