yikes!! weight creeping back up. still taking meds, not exercising like I should probably walked the treadmill like twice in the last 5 days. eating regular food but not much veggie and fruits. Need to eat much better than I have and will try not to skip meals.
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225.0 lb
Lost so far: 11.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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gaining 0.6 lb a week
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