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Weight 237.6
Blood Sugar 87
Insulin 0R 30N
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237.6 lb
Lost so far: 31.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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90 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 17.00g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 6.1 lb a week
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