Weigh In record (no journal entry) for 08 March 2014
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175.0 lb
Lost so far: 32.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2014:
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1851 kcal
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Fat: 83.49g | Prot: 74.62g | Carb: 151.70g.
Lunch: Sabatasso's Pizza Singles, Mozzarella Cheese, Pepperoni. Dinner: Lettuce Salad with Assorted Vegetables, Ketchup, Publix Hamburger Buns, Ground Beef (Cooked), Publix Hot Dog Buns, Boar's Head Beef Frankfurters Natural Casing, Red Table Wine, Alexia Sweet Potato Julienne Fries. Snacks/Other: Special Dark Chocolate Chips, Island Banana Non-Fat Frozen Yogurt, Ghirardelli Midnight Reverie Chocolate 86% Cacao. more...
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1934 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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