Weigh In record (no journal entry) for 07 March 2014
|
175.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2014:
|
1137 kcal
|
Fat: 31.18g | Prot: 23.40g | Carb: 192.67g.
Breakfast: Chocolate Milk (Whole), Cereal & Yogurt - Granola and Raspberry, Bananas. Lunch: Rice Pilaf. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kefogle's weight history
|