Weigh In record (no journal entry) for 07 March 2014
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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179 kcal
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Fat: 7.14g | Prot: 23.06g | Carb: 7.65g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Great Value Fat Free Turkey. more...
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losing 14.0 lb a week
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