Weigh In record (no journal entry) for 06 March 2014
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283.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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2364 kcal
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Fat: 98.05g | Prot: 131.55g | Carb: 242.32g.
Breakfast: Sara Lee Whole Grain White Bread, Ground Beef (90% Lean / 10% Fat), Ragu Old World Style Traditional Pasta Sauce, Carrots. Dinner: DiGiorno Rising Crust Pizza - Sausage & Pepperoni. Snacks/Other: Lay's Classic Potato Chips (28.3g), 7-Eleven Teriyaki Beef Jerky. more...
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losing 0.7 lb a week
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