Weigh In record (no journal entry) for 06 March 2014
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125.7 lb
Lost so far: 28.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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344 kcal
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Fat: 18.85g | Prot: 39.42g | Carb: 1.72g.
Breakfast: Coffee. Lunch: Mackerel, Mackerel, Lettuce. more...
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losing 1.0 lb a week
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coffeebiscuit's weight history
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