mardee57's Journal, 17 May 2009

Weigh In record (no journal entry) for 17 May 2009
241.4 lb Lost so far: 13.6 lb.    Still to go: 105.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2009:
1552 kcal Fat: 53.08g | Prot: 51.39g | Carb: 221.02g.   Breakfast: Coffee, Powdered Creamer, All-Bran Crackers, stevia, Organic Sugar. Lunch: Organic Whole Wheat Rotelle Pasta, Organic Cream of Mushroom Soup, Spinach Cheese Dip. Snacks/Other: Roasted & Salted Soynuts, Almonds, Air Popped Popcorn. more...
3196 kcal Activities & Exercise: Sitting - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet mardee57's own diet   losing 0.6 lb a week



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