Weigh In record (no journal entry) for 17 May 2009
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263.6 lb
Lost so far: 11.4 lb.
Still to go: 63.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 May 2009:
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1032 kcal
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Fat: 25.23g | Prot: 87.40g | Carb: 127.77g.
Breakfast: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens. Lunch: Fat Free American Cheese Singles, Wheat Bread (Reduced Calorie), ham. Dinner: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Wheat Bread (Reduced Calorie), Ground Beef. more...
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2913 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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