Weigh In record (no journal entry) for 05 March 2014
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133.2 lb
Lost so far: 36.8 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 March 2014:
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1447 kcal
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Fat: 35.83g | Prot: 57.16g | Carb: 241.66g.
Breakfast: Bananas, Granulated Sugar, Truvia Truvia, Colon cocktail, Ocean Spray Reduced Sugar Craisins, Bob's Red Mill Steel Cut Oatmeal. Lunch: Stacy's Pita Chip Company Simply Naked Bagel Chips, V8 Complete Nutrition bar - chocolate. Dinner: Giovanni's Kaiser Italian Rolls, Pork Loin (Tenderloin). Snacks/Other: Godiva Milk Chocolate, Nabisco Belvita Chocolate Breakfast Biscuits. more...
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1840 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Sitting - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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losing 0.7 lb a week
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