Weigh In record (no journal entry) for 05 March 2014
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202.2 lb
Lost so far: 28.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1529 kcal
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Fat: 74.99g | Prot: 63.30g | Carb: 157.59g.
Breakfast: Bee Flower & Sun Honey Pure Raw Honey, Jif Creamy Peanut Butter. Lunch: Hungry Howie's Pizza Thin Crust Pepperoni Pizza, Saputo Cheese Heads Light String Cheese, Bananas. Dinner: Sister Schubert's Soft Dinner Rolls, Beef Gravy (Canned), Ground Beef (80% Lean / 20% Fat), Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Cafe Valley Bakery Chocolate Fudge Cake. more...
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gaining 0.1 lb a week
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