Weigh In record (no journal entry) for 07 March 2014
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201.2 lb
Lost so far: 29.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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890 kcal
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Fat: 30.50g | Prot: 53.00g | Carb: 110.00g.
Breakfast: BNRG Proto Whey Vanilla Creme Whey Protein, Bee Flower & Sun Honey Pure Raw Honey. Lunch: Meijer Shredded Sharp Cheddar Cheese, Bear Creek Creamy Potato Soup Mix. more...
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losing 3.5 lb a week
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misunshyne's weight history
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