moondove's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011

Diet Calendar Entries for 03 March 2011:
2013 kcal Fat: 143.57g | Prot: 126.47g | Carb: 37.87g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, pace mild pacante sauce, Large Grade A Eggs, Sweet 'N Low, Coffee (Brewed From Grounds). Lunch: Heavy Whipping Cream Ultra Pasteurized, Turkey Breast Meat (Fryer-Roasters), pace mild picante sauce, Tomatoes, eggland's best brown egg. Dinner: Olives (Small), Egg Substitute (Liquid), California Avocados, Creamy Ranch Dressing, Light Sour Cream, romaine lettuce, pace picante sauce, Eggland's Best, Monterey Jack Cheese. Snacks/Other: Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Iced Diet A & W Rootbeer (Can), Atkins Endulge Chocolate Coconut Bar, Atkins Advantage Vanilla Shake, Water. more...
4089 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 2 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours and 30 minutes, Housework - 2 hours, Standing - 2 hours, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Shopping - 30 minutes, Yard Work (gardening) - 15 minutes. more...

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