Weigh In record (no journal entry) for 04 March 2014
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234.0 lb
Lost so far: 9.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1476 kcal
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Fat: 113.15g | Prot: 82.89g | Carb: 19.83g.
Breakfast: Klement's Beef Snack Stick, Cheddar Cheese. Lunch: Brunswick Seafood Snacks - Kippered Boneless Herring Fillets, Tomatoes, Kraft Classic Ranch Dressing, Great Value Broccoli & Cauliflower. Dinner: Cooked Cauliflower (from Fresh), Hormel Microwave Ready Bacon Original, Fried Egg. Snacks/Other: Radish. more...
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losing 0.9 lb a week
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Racer 18's weight history
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