Racer 18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 25th: 565 * 20%
fat: 47.00g
|
protein: 20.00g
|
carbs: 13.00g
- -
November 2014
Wed 12th: 1274 * 46%
fat: 96.09g
|
protein: 79.73g
|
carbs: 11.69g
- -
March 2014
Sun 16th: 1165 * 42%
fat: 74.41g
|
protein: 106.55g
|
carbs: 17.02g
- -
Sat 15th: 4086 * 146%
fat: 233.10g
|
protein: 316.62g
|
carbs: 117.37g
- -
Sun 9th: 315 * 11%
fat: 22.42g
|
protein: 24.78g
|
carbs: 1.85g
- -
Sat 8th: 2286 * 82%
fat: 118.64g
|
protein: 236.26g
|
carbs: 29.95g
- -
Fri 7th: 2532 * 90%
fat: 171.08g
|
protein: 192.89g
|
carbs: 28.43g
- -
Thu 6th: 1596 * 57%
fat: 99.94g
|
protein: 135.25g
|
carbs: 24.38g
- -
Wed 5th: 2560 * 91%
fat: 163.64g
|
protein: 224.37g
|
carbs: 26.06g
- -
Tue 4th: 1476 * 53%
fat: 113.15g
|
protein: 82.89g
|
carbs: 19.83g
- -
Mon 3rd: 866 * 31%
fat: 64.77g
|
protein: 60.05g
|
carbs: 8.25g
- -
Sun 2nd: 981 * 35%
fat: 69.59g
|
protein: 69.20g
|
carbs: 20.75g
- -
Sat 1st: 2197 * 78%
fat: 92.67g
|
protein: 167.80g
|
carbs: 12.84g
- -
February 2014
Fri 28th: 899 * 32%
fat: 66.71g
|
protein: 55.96g
|
carbs: 4.24g
- -
Wed 26th: 1249 * 45%
fat: 71.73g
|
protein: 123.64g
|
carbs: 9.47g
- -
Tue 25th: 3037 * 108%
fat: 200.63g
|
protein: 273.02g
|
carbs: 4.24g
- -
Mon 24th: 409 * 15%
fat: 24.93g
|
protein: 42.99g
|
carbs: 1.41g
- -
Sun 23rd: 948 * 34%
fat: 62.69g
|
protein: 78.19g
|
carbs: 8.06g
- -
Sat 22nd: 973 * 35%
fat: 78.10g
|
protein: 60.52g
|
carbs: 1.79g
- -
Fri 21st: 2255 * 81%
fat: 150.10g
|
protein: 194.16g
|
carbs: 13.57g
- -

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