Racer 18

Start Weight:(10 Mar 13) 243.0 lb
Current Weight:(16 Mar 14) 231.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 2.0 lb a week

FatSecret member since: 10 Mar 13

Racer 18's Weight History


Racer 18's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.86g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

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Members

Atkins


Racer 18's Recent Food & Exercise

Racer 18's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Racer 18's Recent Activity

Racer 18's Own Activity

Racer 18 recorded a Weigh In at 231.0 lb.
Racer 18 recorded a Weigh In at 233.0 lb.
Racer 18 recorded a Weigh In at 234.0 lb.
Racer 18 recorded a Weigh In at 235.0 lb.

Racer 18's Buddies

No recent activity.

Atkins Recent Activity

Hope4Health updated their Food Diary.
Charades Ashanti updated their Food Diary.
DarleneW101 supported Christina Maria Thompson's Journal Entry.
augger recorded a Journal Entry and a Weigh In at 263.0 lb.
Member548 recorded a Weigh In at 250.2 lb.
bflegg recorded a Journal Entry and a Weigh In at 165.2 lb.
RoseTampa supported Solarstoy's Journal Entry.
Tara0908 recorded a Weigh In at 137.4 lb.