Weigh In record (no journal entry) for 01 March 2014
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247.0 lb
Lost so far: 7.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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196 kcal
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Fat: 8.06g | Prot: 11.01g | Carb: 29.55g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Muffin, Coffee with Skim Milk. more...
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gaining 1.0 lb a week
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