anovogra's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
206.1 lb Lost so far: 0 lb.    Still to go: 51.1 lb.    Diet followed poorly.

Diet Calendar Entries for 01 March 2014:
2136 kcal Fat: 114.18g | Prot: 81.96g | Carb: 198.31g.   Breakfast: Quaker Rice Cakes - Lightly Salted, Skippy Natural Creamy Peanut Butter, Stop & Shop Half & Half. Lunch: Canada Dry Ginger Ale, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Cheese Pizza Topping, Meat Pizza Topping, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Dinner: Buffalo Wild Wings Chicken Wings, Krinos Feta & Kalamata Olive Salad, Mediterranean Plain Pita Bread, Hummus, Nando's Butternut Squash and Grilled Corn. Snacks/Other: Mac's Snacks Chicharrones, Butter (Salted), French or Vienna Bread (Includes Sourdough), Apples, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
3514 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 2 hours, Sleeping - 8 hours, Housework - 6 hours, Sitting - 4 hours. more...
losing 0.5 lb a week

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