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anovogra

Start Weight:	(04 Jun 12) 195.0 lb
Current Weight:	(04 Apr 13) 198.2 lb
Goal Weight:	150.0 lb

following: anovogra's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 04 Jun 12

anovogra's Weight History

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anovogra's latest member challenges

364

Two Jean sizes by Christmas

status:	Completed
ended:	17 Dec 12
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105

Cycling for Weight Loss 2012

status:	Completed
ended:	17 Sep 12
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anovogra's latest posts

Ranch Dressing - Evil
Greek yogurt is exactly the same thing as regular yogurt, except that it has been strained to increase the density. (More of the liquid has been drained away.) It tastes the same as regular yogurt, but has a texture closer to sour cream.

posted 27 Jun 2012, 13:02

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anovogra's journal

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18 January 2013

starting over

on diet anovogra's own diet gaining 0.3 lb a week

(1 comment)

01 November 2012

Party saturday and hurricane (eating fast food) really screwed me up.

on diet anovogra's own diet losing 0.3 lb a week

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anovogra's Recent Food & Exercise

	0.2 oz Pecan Nuts
	1 serving Coffee with cream and sweetener
	1/2 teaspoon Sugar
	Housework
	Sitting
	Walking (moderate) - 3/mph

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anovogra's Recent Activity

anovogra's own activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.
	recorded a weigh in at 198.2 lb.

anovogra's Buddies

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