anovogra

Start Weight:(22 Oct 13) 204.0 lb
Current Weight:(01 Feb 17) 220.6 lb
Goal Weight:155.0 lb
following: anovogra's own diet
performance: losing 16.8 lb a week

FatSecret member since: 04 Jun 12

anovogra's Weight History


anovogra's Latest Member Challenges

131
  Lose 25 pounds by Easter
status: Completed
ended: 21 Apr 14
view progress
 
  
355
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 



anovogra's Latest Posts

Ranch Dressing - Evil
Greek yogurt is exactly the same thing as regular yogurt, except that it has been strained to increase the density. (More of the liquid has been drained away.) It tastes the same as regular yogurt, but has a texture closer to sour cream.
posted 27 Jun 2012, 13:02
anovogra has submitted 1 post

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anovogra's journal

25 February 2014

Thyroid makes things so hard. admittedly, I haven't been exercising, although I have been working pretty hard around the house. I am tempted to count ...
on diet anovogra's own diet  

18 January 2013

starting over
on diet anovogra's own diet  

anovogra's Recent Food & Exercise

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anovogra updated their Food Diary.
anovogra recorded a Weight Entry at 223.0 lb.

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