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"+; +" pas sûre du pèse-personne- différentes valeurs à chaque fois
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128.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2014:
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1321 kcal
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Fat: 52.36g | Prot: 65.68g | Carb: 162.73g.
Breakfast: Milk (Nonfat), Dickinson's Purely Fruit Blueberry Spreadable Fruit, Simply balanced organic crunchy peanut butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Fresh & Easy Guacamole, Nature's Soy Hot & Spicy Tofu, Baby Spinach, Sweet Red Peppers, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Snacks/Other: Reddi wip fat free wipped cream, Jell-O Sugar Free Chocolate Pudding Snack, Kraft Cool Whip Sugar Free, Driscoll's Blackberries, granola lemon blue agave hail merry, Honeycrisp Apples, Power Crunch Protein Energy Bar - Peanut Butter Creme. more...
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2283 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours and 5 minutes, Conditioning exercise (health club) - 1 hour, Resting - 12 hours and 33 minutes, Sleeping - 6 hours and 22 minutes. more...
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losing 1.4 lb a week
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