Weigh In record (no journal entry) for 05 February 2011
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234.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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2642 kcal
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Fat: 96.18g | Prot: 173.21g | Carb: 248.27g.
Breakfast: Whiskey, Peanut Butter, 100% Whey Protein Chocolate, Monster Milk. Lunch: Sunflower Seed Bread, Organic 1% Milk, Dried Blueberries, Oatmeal, Peanut Butter. Dinner: Broccoli, Original Corn Chips, Honey BBQ Flavor Twists. more...
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2991 kcal
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Activities & Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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