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21 January 2017

Weigh-in: 222.3 lb lost so far: 10.7 lb still to go: 33.3 lb Diet followed reasonably well
   add comment on diet Spin55's calorie cycle    losing 1.6 lb a week

12 January 2017

Weigh-in: 224.4 lb lost so far: 8.6 lb still to go: 35.4 lb Diet followed reasonably well
   add comment on diet Spin55's calorie cycle    losing 2.7 lb a week

06 January 2017

Weigh-in: 226.7 lb lost so far: 6.3 lb still to go: 37.7 lb Diet followed reasonably well
   add comment on diet Spin55's calorie cycle    losing 7.4 lb a week

04 January 2017

Weigh-in: 228.8 lb lost so far: 4.2 lb still to go: 39.8 lb Diet followed reasonably well
   add comment on diet Spin55's calorie cycle    losing 0.5 lb a week

21 December 2016

Weigh-in: 229.9 lb lost so far: 3.1 lb still to go: 40.9 lb Diet followed reasonably well
   add comment on diet Spin55's calorie cycle    gaining 0.1 lb a week

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Yourpissingmeoff and Rogers773 are now buddies.
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