Spin55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Mon 25th: - - 1541* -
Sun 24th: 1422 * 49%
fat: 39.99g
|
protein: 114.04g
|
carbs: 142.16g
4374*  2952
Sat 23rd: - - 3563* -
Fri 22nd: - - 4251* -
Thu 21st: - - 3854* -
Wed 20th: - - 3159* -
Tue 19th: - - 3605* -
Mon 18th: - - 4634* -
Sun 17th: - - 3406* -
Sat 16th: - - 3576* -
Fri 15th: - - 5992* -
Thu 14th: - - 6540* -
Wed 13th: - - 4384* -
Tue 12th: - - 3569* -
Mon 11th: - - 4185* -
Sun 10th: - - 3517* -
Sat 9th: - - 6452* -
Fri 8th: - - 7132* -
Thu 7th: - - 4891* -
Wed 6th: - - 4033* -

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