dparkram's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
232.2 lb Lost so far: 7.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2014:
696 kcal Fat: 25.66g | Prot: 10.84g | Carb: 110.15g.   Breakfast: Kroger Blueberry Muffin, Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheerios. more...
steady weight

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