dparkram - Member

dparkram

Joined August 2010

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Weight History

Start Weight

240.0 lb

Lost so far: 20.0 lb

Current Weight

220.0 lb
Performance: losing 0.8 lb a week

Goal Weight

215.0 lb

Still to go: 5.0 lb

dparkram's Weight History

	1 cup elbow shaped Macaroni (Cooked)
	2 servings Amy's Organic Medium Chili
	1 medium Apples
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph