Date started: 30 Dec 13

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 240.0 lb
25 Jul 14	220.0 lb	Reasonably Well
28 Apr 14	229.5 lb	Reasonably Well
27 Feb 14	232.2 lb	Reasonably Well
10 Feb 14	232.2 lb	Reasonably Well
28 Jan 14	237.5 lb	Reasonably Well
16 Jan 14	236.0 lb	Reasonably Well
14 Jan 14	235.5 lb	Reasonably Well
09 Jan 14	235.0 lb	Reasonably Well
03 Jan 14	236.5 lb	Reasonably Well
02 Jan 14	239.0 lb	Reasonably Well
30 Dec 13	240.0 lb	Reasonably Well

Date started: 08 Aug 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 246.0 lb
08 Jan 13	230.7 lb	Reasonably Well
03 Jan 13	231.2 lb	Reasonably Well
02 Jan 13	231.2 lb	Reasonably Well
31 Dec 12	235.0 lb	Reasonably Well
22 Nov 11	224.0 lb	Reasonably Well
01 Nov 11	223.0 lb	Reasonably Well

Date started: 07 Sep 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 222.2 lb
01 Nov 11	223.0 lb	Reasonably Well
12 Sep 11	223.0 lb	Reasonably Well
07 Sep 11	222.2 lb	Not Applicable

Date started: 08 Aug 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 246.0 lb
07 Sep 11	222.0 lb	Reasonably Well
06 Sep 11	222.2 lb	Reasonably Well
31 Aug 11	224.0 lb	Reasonably Well
24 Aug 11	226.0 lb	Reasonably Well
05 Aug 11	226.0 lb	Reasonably Well
30 Jul 11	223.5 lb	Reasonably Well
20 Jul 11	222.0 lb	Reasonably Well
06 Jul 11	222.0 lb	Reasonably Well
01 Jul 11	224.0 lb	Reasonably Well
11 Jun 11	222.5 lb	Reasonably Well
11 May 11	224.0 lb	Reasonably Well
02 May 11	225.0 lb	Reasonably Well
16 Apr 11	223.0 lb	Reasonably Well
09 Apr 11	223.5 lb	Reasonably Well
08 Apr 11	224.5 lb	Reasonably Well
28 Mar 11	225.5 lb	Reasonably Well
11 Mar 11	225.5 lb	Reasonably Well
17 Feb 11	227.0 lb	Reasonably Well
11 Feb 11	227.0 lb	Reasonably Well
26 Jan 11	228.0 lb	Reasonably Well
14 Jan 11	228.0 lb	Reasonably Well
06 Jan 11	228.0 lb	Reasonably Well
16 Dec 10	227.0 lb	Reasonably Well
14 Dec 10	230.0 lb	Reasonably Well
06 Dec 10	227.0 lb	Reasonably Well
01 Dec 10	229.0 lb	Reasonably Well
17 Nov 10	227.0 lb	Reasonably Well
04 Nov 10	229.0 lb	Reasonably Well
28 Oct 10	229.0 lb	Reasonably Well
22 Oct 10	230.0 lb	Reasonably Well
21 Oct 10	232.0 lb	Reasonably Well
19 Oct 10	231.0 lb	Reasonably Well
06 Oct 10	233.0 lb	Reasonably Well
28 Sep 10	234.0 lb	Reasonably Well
18 Sep 10	235.0 lb	Reasonably Well
15 Sep 10	236.0 lb	Reasonably Well
11 Sep 10	238.3 lb	Reasonably Well
08 Sep 10	239.5 lb	Reasonably Well
27 Aug 10	239.0 lb	Reasonably Well
23 Aug 10	241.0 lb	Reasonably Well
09 Aug 10	246.0 lb	Reasonably Well
08 Aug 10	246.0 lb	Reasonably Well