Weigh In record (no journal entry) for 27 February 2014
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207.8 lb
Lost so far: 8.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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2085 kcal
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Fat: 79.16g | Prot: 84.63g | Carb: 282.93g.
Breakfast: Lender's Whole Wheat Bagel Thins, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Jack Daniel's Jack Daniel's pulled beef. Dinner: Foster Farms Jumbo Corn Dog. Snacks/Other: Baby Carrots, Skinny Cow Divine Filled Chocolates - Caramel, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Kraft Wheat Thins Original, Laughing Cow Light Creamy Swiss Cheese Wedges, Cucumber (with Peel), Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Skinny Cow Divine Filled Chocolates - Caramel. more...
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losing 2.3 lb a week
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