terminalbliss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 23rd: 1754 * 97%
fat: 32.90g
|
protein: 71.59g
|
carbs: 291.09g
- -
Sun 22nd: 2035 * 104%
fat: 102.44g
|
protein: 71.58g
|
carbs: 211.76g
- -
Sat 21st: 2810 * 144%
fat: 65.99g
|
protein: 93.53g
|
carbs: 471.57g
- -
Fri 20th: 1851 * 95%
fat: 46.94g
|
protein: 134.41g
|
carbs: 233.52g
- -
Thu 19th: 1780 * 91%
fat: 50.52g
|
protein: 94.95g
|
carbs: 238.85g
- -
Wed 18th: 1936 * 99%
fat: 36.60g
|
protein: 80.19g
|
carbs: 332.39g
- -
Tue 17th: 1888 * 97%
fat: 46.75g
|
protein: 109.80g
|
carbs: 255.55g
- -
Mon 16th: 1833 * 94%
fat: 42.10g
|
protein: 105.77g
|
carbs: 266.93g
- -
Sun 15th: 2216 * 114%
fat: 123.90g
|
protein: 107.85g
|
carbs: 258.50g
- -
Sat 14th: 3033 * 156%
fat: 121.81g
|
protein: 76.32g
|
carbs: 404.75g
- -
Fri 13th: 1822 * 93%
fat: 31.58g
|
protein: 84.10g
|
carbs: 312.30g
- -
Thu 12th: 1968 * 101%
fat: 28.69g
|
protein: 134.49g
|
carbs: 317.56g
- -
Wed 11th: 1878 * 96%
fat: 44.10g
|
protein: 88.38g
|
carbs: 288.94g
- -
Tue 10th: 2544 * 130%
fat: 76.35g
|
protein: 95.30g
|
carbs: 384.09g
- -
Mon 9th: 1846 * 95%
fat: 25.95g
|
protein: 82.99g
|
carbs: 337.69g
- -
Sat 7th: 100 * 5%
fat: 1.50g
|
protein: 9.00g
|
carbs: 20.00g
- -
October 2014
Wed 8th: 1212 * 62%
fat: 29.31g
|
protein: 66.19g
|
carbs: 192.26g
- -
June 2014
Thu 26th: 1915 * 98%
fat: 51.99g
|
protein: 131.40g
|
carbs: 245.96g
- -
Wed 25th: 1129 * 58%
fat: 46.60g
|
protein: 67.80g
|
carbs: 122.80g
- -
Tue 24th: 1816 * 93%
fat: 55.86g
|
protein: 140.70g
|
carbs: 203.33g
- -

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