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terminalbliss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 20th: 1958 * 100%
fat: 64.94g
|
protein: 129.58g
|
carbs: 207.76g
- -
Sat 19th: 1821 * 93%
fat: 95.27g
|
protein: 71.22g
|
carbs: 171.10g
- -
Wed 16th: 1656 * 85%
fat: 28.01g
|
protein: 60.06g
|
carbs: 306.90g
- -
Tue 15th: 1090 * 56%
fat: 24.00g
|
protein: 45.00g
|
carbs: 183.00g
- -
Mon 14th: 1305 * 67%
fat: 29.50g
|
protein: 76.00g
|
carbs: 209.00g
- -
Sun 13th: 500 * 26%
fat: 31.50g
|
protein: 22.00g
|
carbs: 30.00g
- -
Sat 12th: 1885 * 97%
fat: 94.50g
|
protein: 62.00g
|
carbs: 192.00g
- -
Thu 10th: 1131 * 58%
fat: 36.20g
|
protein: 27.10g
|
carbs: 204.10g
- -
Wed 9th: 1900 * 97%
fat: 59.72g
|
protein: 68.26g
|
carbs: 294.79g
- -
Tue 8th: 2050 * 105%
fat: 36.48g
|
protein: 117.37g
|
carbs: 322.23g
- -
Mon 7th: 1854 * 95%
fat: 53.06g
|
protein: 67.52g
|
carbs: 284.22g
- -
Thu 3rd: 1810 * 93%
fat: 59.72g
|
protein: 98.26g
|
carbs: 229.79g
- -
Tue 1st: 1360 * 70%
fat: 35.00g
|
protein: 44.00g
|
carbs: 225.00g
- -
March 2014
Mon 31st: 2050 * 105%
fat: 79.00g
|
protein: 146.00g
|
carbs: 206.00g
- -
Fri 28th: 1710 * 88%
fat: 94.00g
|
protein: 54.00g
|
carbs: 168.00g
- -
Thu 27th: 1823 * 93%
fat: 65.23g
|
protein: 63.95g
|
carbs: 254.23g
- -
Wed 26th: 1350 * 69%
fat: 47.50g
|
protein: 84.00g
|
carbs: 172.00g
- -
Tue 25th: 1442 * 74%
fat: 53.96g
|
protein: 82.70g
|
carbs: 174.60g
- -
Mon 24th: 1880 * 96%
fat: 80.50g
|
protein: 100.00g
|
carbs: 209.00g
- -
Fri 21st: 1388 * 71%
fat: 46.11g
|
protein: 42.29g
|
carbs: 216.95g
- -

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