Weigh In record (no journal entry) for 27 February 2014
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182.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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2400 kcal
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Fat: 68.14g | Prot: 178.79g | Carb: 282.45g.
Breakfast: Bananas, MusclePharm Combat Powder - Triple Berry, Wegmans 2% Low Fat Milk. Lunch: Hawaiian Punch Fruit Juicy Red, Wegmans Wavy Potato Chips, Jason's Deli Turkey Wrap. Dinner: Wegmans Seasoned Bread Crumbs, Wegmans Boneless Skinless Chicken Breasts with Rib Meat, Wegmans Tomato Basil Pasta Sauce. Snacks/Other: Patti La Belle Lady Marmalade BBQ Sauce, Kraft Natural Shredded Fat Free Cheddar Cheese, Mission Sun-Dried Tomato Basil Wraps, Laura's Lean Beef Meatloaf with Tomato Sauce, Wegmans 2% Low Fat Milk, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Clif Bar Clif Bar - Cool Mint Chocolate. more...
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gaining 5.6 lb a week
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